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How many calories do yo burn while 16 hours and 11 minutes of Squash?
Calories burned: | 87,032 |
Total duration: | 3851 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3851 minutes of Badminton
- 3851 minutes of Table tennis (Ping pong)
- 3851 minutes of Tennis
- 3851 minutes of Tennis
3851 minutes of regularly doing Squash will not only help you burn 87,032 calories but also raise your Metabolic Rate up to 89,998 kcal if you are a man and 89,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87032 calories during your workout which is an equal amount of calories that are in:
- 1025 apples
- 3480 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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