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How many calories do yo burn while 15 hours and 47 minutes of Squash?
Calories burned: | 76,540 |
Total duration: | 3827 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3827 minutes of Badminton
- 3827 minutes of Table tennis (Ping pong)
- 3827 minutes of Tennis
- 3827 minutes of Tennis
3827 minutes of regularly doing Squash will not only help you burn 76,540 calories but also raise your Metabolic Rate up to 79,506 kcal if you are a man and 78,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76540 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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