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How many calories do yo burn while 15 hours and 10 minutes of Squash?
Calories burned: | 45,480 |
Total duration: | 3790 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3790 minutes of Badminton
- 3790 minutes of Table tennis (Ping pong)
- 3790 minutes of Tennis
- 3790 minutes of Tennis
3790 minutes of regularly doing Squash will not only help you burn 45,480 calories but also raise your Metabolic Rate up to 48,446 kcal if you are a man and 47,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45480 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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