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How many calories do yo burn while 12 hours and 58 minutes of Squash?
Calories burned: | 86,328 |
Total duration: | 3658 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3658 minutes of Badminton
- 3658 minutes of Table tennis (Ping pong)
- 3658 minutes of Tennis
- 3658 minutes of Tennis
3658 minutes of regularly doing Squash will not only help you burn 86,328 calories but also raise your Metabolic Rate up to 89,294 kcal if you are a man and 88,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 86328 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3452 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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