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How many calories do yo burn while 12 hours and 40 minutes of Squash?
Calories burned: | 77,168 |
Total duration: | 3640 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 3640 minutes of Badminton
- 3640 minutes of Table tennis (Ping pong)
- 3640 minutes of Tennis
- 3640 minutes of Tennis
3640 minutes of regularly doing Squash will not only help you burn 77,168 calories but also raise your Metabolic Rate up to 80,134 kcal if you are a man and 79,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77168 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3085 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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