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How many calories do yo burn while 12 hours and 15 minutes of Squash?
Calories burned: | 50,610 |
Total duration: | 3615 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3615 minutes of Badminton
- 3615 minutes of Table tennis (Ping pong)
- 3615 minutes of Tennis
- 3615 minutes of Tennis
3615 minutes of regularly doing Squash will not only help you burn 50,610 calories but also raise your Metabolic Rate up to 53,576 kcal if you are a man and 53,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50610 calories during your workout which is an equal amount of calories that are in:
- 596 apples
- 2024 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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