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How many calories do yo burn while 11 hours and 3 minutes of Squash?
Calories burned: | 48,893 |
Total duration: | 3543 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3543 minutes of Badminton
- 3543 minutes of Table tennis (Ping pong)
- 3543 minutes of Tennis
- 3543 minutes of Tennis
3543 minutes of regularly doing Squash will not only help you burn 48,893 calories but also raise your Metabolic Rate up to 51,859 kcal if you are a man and 51,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48893 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1955 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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