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How many calories do yo burn while 11 hours of Squash?
Calories burned: | 49,560 |
Total duration: | 3540 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3540 minutes of Badminton
- 3540 minutes of Table tennis (Ping pong)
- 3540 minutes of Tennis
- 3540 minutes of Tennis
3540 minutes of regularly doing Squash will not only help you burn 49,560 calories but also raise your Metabolic Rate up to 52,526 kcal if you are a man and 51,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49560 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1982 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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