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How many calories do yo burn while 11 hours and 10 minutes of Squash?
Calories burned: | 415,714 |
Total duration: | 35230 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 35230 minutes of Badminton
- 35230 minutes of Table tennis (Ping pong)
- 35230 minutes of Tennis
- 35230 minutes of Tennis
35230 minutes of regularly doing Squash will not only help you burn 415,714 calories but also raise your Metabolic Rate up to 418,680 kcal if you are a man and 418,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 415714 calories during your workout which is an equal amount of calories that are in:
- 4895 apples
- 16622 Carrot
- 1929 Doughnut
- 1132 Hamburger
- 1632 Candy bar (chocolate)
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