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How many calories do yo burn while 10 hours and 34 minutes of Squash?
Calories burned: | 30,923 |
Total duration: | 3514 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3514 minutes of Badminton
- 3514 minutes of Table tennis (Ping pong)
- 3514 minutes of Tennis
- 3514 minutes of Tennis
3514 minutes of regularly doing Squash will not only help you burn 30,923 calories but also raise your Metabolic Rate up to 33,889 kcal if you are a man and 33,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30923 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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