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How many calories do yo burn while 10 hours and 18 minutes of Squash?
Calories burned: | 27,984 |
Total duration: | 3498 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3498 minutes of Badminton
- 3498 minutes of Table tennis (Ping pong)
- 3498 minutes of Tennis
- 3498 minutes of Tennis
3498 minutes of regularly doing Squash will not only help you burn 27,984 calories but also raise your Metabolic Rate up to 30,950 kcal if you are a man and 30,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27984 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1119 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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