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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 522,315 |
Total duration: | 34821 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 34821 minutes of Badminton
- 34821 minutes of Table tennis (Ping pong)
- 34821 minutes of Tennis
- 34821 minutes of Tennis
34821 minutes of regularly doing Squash will not only help you burn 522,315 calories but also raise your Metabolic Rate up to 525,281 kcal if you are a man and 524,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 522315 calories during your workout which is an equal amount of calories that are in:
- 6150 apples
- 20884 Carrot
- 2424 Doughnut
- 1423 Hamburger
- 2050 Candy bar (chocolate)
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