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How many calories do yo burn while 4 hours of Squash?
Calories burned: | 410,640 |
Total duration: | 34800 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 34800 minutes of Badminton
- 34800 minutes of Table tennis (Ping pong)
- 34800 minutes of Tennis
- 34800 minutes of Tennis
34800 minutes of regularly doing Squash will not only help you burn 410,640 calories but also raise your Metabolic Rate up to 413,606 kcal if you are a man and 413,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 410640 calories during your workout which is an equal amount of calories that are in:
- 4835 apples
- 16419 Carrot
- 1906 Doughnut
- 1118 Hamburger
- 1612 Candy bar (chocolate)
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