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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 577,613 |
Total duration: | 34796 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 34796 minutes of Badminton
- 34796 minutes of Table tennis (Ping pong)
- 34796 minutes of Tennis
- 34796 minutes of Tennis
34796 minutes of regularly doing Squash will not only help you burn 577,613 calories but also raise your Metabolic Rate up to 580,579 kcal if you are a man and 580,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 577613 calories during your workout which is an equal amount of calories that are in:
- 6801 apples
- 23095 Carrot
- 2681 Doughnut
- 1573 Hamburger
- 2267 Candy bar (chocolate)
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