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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 304,955 |
Total duration: | 34654 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 34654 minutes of Badminton
- 34654 minutes of Table tennis (Ping pong)
- 34654 minutes of Tennis
- 34654 minutes of Tennis
34654 minutes of regularly doing Squash will not only help you burn 304,955 calories but also raise your Metabolic Rate up to 307,921 kcal if you are a man and 307,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304955 calories during your workout which is an equal amount of calories that are in:
- 3591 apples
- 12193 Carrot
- 1415 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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