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How many calories do yo burn while 9 hours and 33 minutes of Squash?
Calories burned: | 26,933 |
Total duration: | 3453 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3453 minutes of Badminton
- 3453 minutes of Table tennis (Ping pong)
- 3453 minutes of Tennis
- 3453 minutes of Tennis
3453 minutes of regularly doing Squash will not only help you burn 26,933 calories but also raise your Metabolic Rate up to 29,899 kcal if you are a man and 29,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26933 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1077 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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