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How many calories do yo burn while 9 hours and 31 minutes of Squash?
Calories burned: | 51,074 |
Total duration: | 3451 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3451 minutes of Badminton
- 3451 minutes of Table tennis (Ping pong)
- 3451 minutes of Tennis
- 3451 minutes of Tennis
3451 minutes of regularly doing Squash will not only help you burn 51,074 calories but also raise your Metabolic Rate up to 54,040 kcal if you are a man and 53,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51074 calories during your workout which is an equal amount of calories that are in:
- 601 apples
- 2042 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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