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How many calories do yo burn while 21 hours and 56 minutes of Squash?
Calories burned: | 413,232 |
Total duration: | 34436 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34436 minutes of Badminton
- 34436 minutes of Table tennis (Ping pong)
- 34436 minutes of Tennis
- 34436 minutes of Tennis
34436 minutes of regularly doing Squash will not only help you burn 413,232 calories but also raise your Metabolic Rate up to 416,198 kcal if you are a man and 415,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 413232 calories during your workout which is an equal amount of calories that are in:
- 4866 apples
- 16523 Carrot
- 1918 Doughnut
- 1125 Hamburger
- 1622 Candy bar (chocolate)
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