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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 61,214 |
Total duration: | 3439 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3439 minutes of Badminton
- 3439 minutes of Table tennis (Ping pong)
- 3439 minutes of Tennis
- 3439 minutes of Tennis
3439 minutes of regularly doing Squash will not only help you burn 61,214 calories but also raise your Metabolic Rate up to 64,180 kcal if you are a man and 63,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 61214 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2448 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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