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How many calories do yo burn while 9 hours and 18 minutes of Squash?
Calories burned: | 74,260 |
Total duration: | 3438 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3438 minutes of Badminton
- 3438 minutes of Table tennis (Ping pong)
- 3438 minutes of Tennis
- 3438 minutes of Tennis
3438 minutes of regularly doing Squash will not only help you burn 74,260 calories but also raise your Metabolic Rate up to 77,226 kcal if you are a man and 76,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74260 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2969 Carrot
- 345 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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