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How many calories do yo burn while 9 hours and 5 minutes of Squash?
Calories burned: | 34,250 |
Total duration: | 3425 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3425 minutes of Badminton
- 3425 minutes of Table tennis (Ping pong)
- 3425 minutes of Tennis
- 3425 minutes of Tennis
3425 minutes of regularly doing Squash will not only help you burn 34,250 calories but also raise your Metabolic Rate up to 37,216 kcal if you are a man and 36,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34250 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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