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How many calories do yo burn while 8 hours and 39 minutes of Squash?
Calories burned: | 46,226 |
Total duration: | 3399 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3399 minutes of Badminton
- 3399 minutes of Table tennis (Ping pong)
- 3399 minutes of Tennis
- 3399 minutes of Tennis
3399 minutes of regularly doing Squash will not only help you burn 46,226 calories but also raise your Metabolic Rate up to 49,192 kcal if you are a man and 48,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46226 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1848 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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