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How many calories do yo burn while 7 hours and 48 minutes of Squash?
Calories burned: | 26,784 |
Total duration: | 3348 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3348 minutes of Badminton
- 3348 minutes of Table tennis (Ping pong)
- 3348 minutes of Tennis
- 3348 minutes of Tennis
3348 minutes of regularly doing Squash will not only help you burn 26,784 calories but also raise your Metabolic Rate up to 29,750 kcal if you are a man and 29,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26784 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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