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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 291,984 |
Total duration: | 33180 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 33180 minutes of Badminton
- 33180 minutes of Table tennis (Ping pong)
- 33180 minutes of Tennis
- 33180 minutes of Tennis
33180 minutes of regularly doing Squash will not only help you burn 291,984 calories but also raise your Metabolic Rate up to 294,950 kcal if you are a man and 294,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 291984 calories during your workout which is an equal amount of calories that are in:
- 3438 apples
- 11675 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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