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How many calories do yo burn while 7 hours and 9 minutes of Squash?
Calories burned: | 43,678 |
Total duration: | 3309 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3309 minutes of Badminton
- 3309 minutes of Table tennis (Ping pong)
- 3309 minutes of Tennis
- 3309 minutes of Tennis
3309 minutes of regularly doing Squash will not only help you burn 43,678 calories but also raise your Metabolic Rate up to 46,644 kcal if you are a man and 46,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43678 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1746 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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