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How many calories do yo burn while 5 hours and 29 minutes of Squash?
Calories burned: | 5,658 |
Total duration: | 329 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 329 minutes of Badminton
- 329 minutes of Table tennis (Ping pong)
- 329 minutes of Tennis
- 329 minutes of Tennis
329 minutes of regularly doing Squash will not only help you burn 5,658 calories but also raise your Metabolic Rate up to 8,624 kcal if you are a man and 8,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 5658 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 226 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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