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How many calories do yo burn while 10 hours and 36 minutes of Squash?
Calories burned: | 316,696 |
Total duration: | 32316 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 32316 minutes of Badminton
- 32316 minutes of Table tennis (Ping pong)
- 32316 minutes of Tennis
- 32316 minutes of Tennis
32316 minutes of regularly doing Squash will not only help you burn 316,696 calories but also raise your Metabolic Rate up to 319,662 kcal if you are a man and 319,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316696 calories during your workout which is an equal amount of calories that are in:
- 3729 apples
- 12663 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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