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How many calories do yo burn while 5 hours and 44 minutes of Squash?
Calories burned: | 48,360 |
Total duration: | 3224 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3224 minutes of Badminton
- 3224 minutes of Table tennis (Ping pong)
- 3224 minutes of Tennis
- 3224 minutes of Tennis
3224 minutes of regularly doing Squash will not only help you burn 48,360 calories but also raise your Metabolic Rate up to 51,326 kcal if you are a man and 50,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48360 calories during your workout which is an equal amount of calories that are in:
- 569 apples
- 1934 Carrot
- 224 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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