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How many calories do yo burn while 5 hours and 16 minutes of Squash?
Calories burned: | 51,136 |
Total duration: | 3196 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3196 minutes of Badminton
- 3196 minutes of Table tennis (Ping pong)
- 3196 minutes of Tennis
- 3196 minutes of Tennis
3196 minutes of regularly doing Squash will not only help you burn 51,136 calories but also raise your Metabolic Rate up to 54,102 kcal if you are a man and 53,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51136 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2045 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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