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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 376,479 |
Total duration: | 31905 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31905 minutes of Badminton
- 31905 minutes of Table tennis (Ping pong)
- 31905 minutes of Tennis
- 31905 minutes of Tennis
31905 minutes of regularly doing Squash will not only help you burn 376,479 calories but also raise your Metabolic Rate up to 379,445 kcal if you are a man and 378,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376479 calories during your workout which is an equal amount of calories that are in:
- 4433 apples
- 15053 Carrot
- 1747 Doughnut
- 1025 Hamburger
- 1478 Candy bar (chocolate)
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