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How many calories do yo burn while 5 hours and 10 minutes of Squash?
Calories burned: | 56,782 |
Total duration: | 3190 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3190 minutes of Badminton
- 3190 minutes of Table tennis (Ping pong)
- 3190 minutes of Tennis
- 3190 minutes of Tennis
3190 minutes of regularly doing Squash will not only help you burn 56,782 calories but also raise your Metabolic Rate up to 59,748 kcal if you are a man and 59,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56782 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2270 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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