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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 446,040 |
Total duration: | 31860 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31860 minutes of Badminton
- 31860 minutes of Table tennis (Ping pong)
- 31860 minutes of Tennis
- 31860 minutes of Tennis
31860 minutes of regularly doing Squash will not only help you burn 446,040 calories but also raise your Metabolic Rate up to 449,006 kcal if you are a man and 448,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 446040 calories during your workout which is an equal amount of calories that are in:
- 5252 apples
- 17834 Carrot
- 2070 Doughnut
- 1215 Hamburger
- 1751 Candy bar (chocolate)
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