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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 44,478 |
Total duration: | 3177 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3177 minutes of Badminton
- 3177 minutes of Table tennis (Ping pong)
- 3177 minutes of Tennis
- 3177 minutes of Tennis
3177 minutes of regularly doing Squash will not only help you burn 44,478 calories but also raise your Metabolic Rate up to 47,444 kcal if you are a man and 46,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44478 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1778 Carrot
- 206 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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