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How many calories do yo burn while 21 hours and 21 minutes of Squash?
Calories burned: | 277,384 |
Total duration: | 31521 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31521 minutes of Badminton
- 31521 minutes of Table tennis (Ping pong)
- 31521 minutes of Tennis
- 31521 minutes of Tennis
31521 minutes of regularly doing Squash will not only help you burn 277,384 calories but also raise your Metabolic Rate up to 280,350 kcal if you are a man and 279,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277384 calories during your workout which is an equal amount of calories that are in:
- 3266 apples
- 11091 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1089 Candy bar (chocolate)
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