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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 47,175 |
Total duration: | 3145 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3145 minutes of Badminton
- 3145 minutes of Table tennis (Ping pong)
- 3145 minutes of Tennis
- 3145 minutes of Tennis
3145 minutes of regularly doing Squash will not only help you burn 47,175 calories but also raise your Metabolic Rate up to 50,141 kcal if you are a man and 49,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 47175 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1886 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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