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How many calories do yo burn while 4 hours and 20 minutes of Squash?
Calories burned: | 26,376 |
Total duration: | 3140 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 3140 minutes of Badminton
- 3140 minutes of Table tennis (Ping pong)
- 3140 minutes of Tennis
- 3140 minutes of Tennis
3140 minutes of regularly doing Squash will not only help you burn 26,376 calories but also raise your Metabolic Rate up to 29,342 kcal if you are a man and 28,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 26376 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1055 Carrot
- 122 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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