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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 70,918 |
Total duration: | 3138 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3138 minutes of Badminton
- 3138 minutes of Table tennis (Ping pong)
- 3138 minutes of Tennis
- 3138 minutes of Tennis
3138 minutes of regularly doing Squash will not only help you burn 70,918 calories but also raise your Metabolic Rate up to 73,884 kcal if you are a man and 73,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70918 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2836 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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