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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 70,246 |
Total duration: | 3136 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3136 minutes of Badminton
- 3136 minutes of Table tennis (Ping pong)
- 3136 minutes of Tennis
- 3136 minutes of Tennis
3136 minutes of regularly doing Squash will not only help you burn 70,246 calories but also raise your Metabolic Rate up to 73,212 kcal if you are a man and 72,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70246 calories during your workout which is an equal amount of calories that are in:
- 827 apples
- 2809 Carrot
- 326 Doughnut
- 191 Hamburger
- 276 Candy bar (chocolate)
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