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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 42,581 |
Total duration: | 3131 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3131 minutes of Badminton
- 3131 minutes of Table tennis (Ping pong)
- 3131 minutes of Tennis
- 3131 minutes of Tennis
3131 minutes of regularly doing Squash will not only help you burn 42,581 calories but also raise your Metabolic Rate up to 45,547 kcal if you are a man and 45,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42581 calories during your workout which is an equal amount of calories that are in:
- 501 apples
- 1703 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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