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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 73,844 |
Total duration: | 3129 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3129 minutes of Badminton
- 3129 minutes of Table tennis (Ping pong)
- 3129 minutes of Tennis
- 3129 minutes of Tennis
3129 minutes of regularly doing Squash will not only help you burn 73,844 calories but also raise your Metabolic Rate up to 76,810 kcal if you are a man and 76,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73844 calories during your workout which is an equal amount of calories that are in:
- 869 apples
- 2953 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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