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How many calories do yo burn while 3 hours and 57 minutes of Squash?
Calories burned: | 49,872 |
Total duration: | 3117 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3117 minutes of Badminton
- 3117 minutes of Table tennis (Ping pong)
- 3117 minutes of Tennis
- 3117 minutes of Tennis
3117 minutes of regularly doing Squash will not only help you burn 49,872 calories but also raise your Metabolic Rate up to 52,838 kcal if you are a man and 52,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49872 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1994 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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