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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 33,458 |
Total duration: | 3098 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3098 minutes of Badminton
- 3098 minutes of Table tennis (Ping pong)
- 3098 minutes of Tennis
- 3098 minutes of Tennis
3098 minutes of regularly doing Squash will not only help you burn 33,458 calories but also raise your Metabolic Rate up to 36,424 kcal if you are a man and 35,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 33458 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1338 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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