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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 36,473 |
Total duration: | 3091 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3091 minutes of Badminton
- 3091 minutes of Table tennis (Ping pong)
- 3091 minutes of Tennis
- 3091 minutes of Tennis
3091 minutes of regularly doing Squash will not only help you burn 36,473 calories but also raise your Metabolic Rate up to 39,439 kcal if you are a man and 38,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36473 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1458 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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