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How many calories do yo burn while 9 hours and 33 minutes of Squash?
Calories burned: | 240,341 |
Total duration: | 30813 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30813 minutes of Badminton
- 30813 minutes of Table tennis (Ping pong)
- 30813 minutes of Tennis
- 30813 minutes of Tennis
30813 minutes of regularly doing Squash will not only help you burn 240,341 calories but also raise your Metabolic Rate up to 243,307 kcal if you are a man and 242,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 240341 calories during your workout which is an equal amount of calories that are in:
- 2830 apples
- 9610 Carrot
- 1115 Doughnut
- 655 Hamburger
- 943 Candy bar (chocolate)
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