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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 50,265 |
Total duration: | 3080 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3080 minutes of Badminton
- 3080 minutes of Table tennis (Ping pong)
- 3080 minutes of Tennis
- 3080 minutes of Tennis
3080 minutes of regularly doing Squash will not only help you burn 50,265 calories but also raise your Metabolic Rate up to 53,231 kcal if you are a man and 52,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50265 calories during your workout which is an equal amount of calories that are in:
- 592 apples
- 2010 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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