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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 49,939 |
Total duration: | 3060 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3060 minutes of Badminton
- 3060 minutes of Table tennis (Ping pong)
- 3060 minutes of Tennis
- 3060 minutes of Tennis
3060 minutes of regularly doing Squash will not only help you burn 49,939 calories but also raise your Metabolic Rate up to 52,905 kcal if you are a man and 52,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49939 calories during your workout which is an equal amount of calories that are in:
- 588 apples
- 1997 Carrot
- 232 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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