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How many calories do yo burn while 2 hours and 59 minutes of Squash?
Calories burned: | 62,403 |
Total duration: | 3059 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3059 minutes of Badminton
- 3059 minutes of Table tennis (Ping pong)
- 3059 minutes of Tennis
- 3059 minutes of Tennis
3059 minutes of regularly doing Squash will not only help you burn 62,403 calories but also raise your Metabolic Rate up to 65,369 kcal if you are a man and 64,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62403 calories during your workout which is an equal amount of calories that are in:
- 735 apples
- 2495 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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