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How many calories do yo burn while 5 hours and 26 minutes of Squash?
Calories burned: | 489,056 |
Total duration: | 30566 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30566 minutes of Badminton
- 30566 minutes of Table tennis (Ping pong)
- 30566 minutes of Tennis
- 30566 minutes of Tennis
30566 minutes of regularly doing Squash will not only help you burn 489,056 calories but also raise your Metabolic Rate up to 492,022 kcal if you are a man and 491,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 489056 calories during your workout which is an equal amount of calories that are in:
- 5758 apples
- 19554 Carrot
- 2270 Doughnut
- 1332 Hamburger
- 1919 Candy bar (chocolate)
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