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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 457,140 |
Total duration: | 30476 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30476 minutes of Badminton
- 30476 minutes of Table tennis (Ping pong)
- 30476 minutes of Tennis
- 30476 minutes of Tennis
30476 minutes of regularly doing Squash will not only help you burn 457,140 calories but also raise your Metabolic Rate up to 460,106 kcal if you are a man and 459,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 457140 calories during your workout which is an equal amount of calories that are in:
- 5383 apples
- 18278 Carrot
- 2122 Doughnut
- 1245 Hamburger
- 1794 Candy bar (chocolate)
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