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How many calories do yo burn while 3 hours and 26 minutes of Squash?
Calories burned: | 359,262 |
Total duration: | 30446 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30446 minutes of Badminton
- 30446 minutes of Table tennis (Ping pong)
- 30446 minutes of Tennis
- 30446 minutes of Tennis
30446 minutes of regularly doing Squash will not only help you burn 359,262 calories but also raise your Metabolic Rate up to 362,228 kcal if you are a man and 361,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359262 calories during your workout which is an equal amount of calories that are in:
- 4230 apples
- 14365 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1410 Candy bar (chocolate)
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